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Signs You Should Rest Instead of “Powering Through” Your Pain

Powering through your pain is not always the right thing to do when it comes to working out. Doing so can affect your health in a negative way.

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Low Testosterone: Could your genes be to blame?

When many of us hear of someone with low testosterone (or low T), we tend to think of someone in his retirement years. We picture a grey-haired man with a low sex […]

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5 Benefits of Better Testosterone Levels

One of the biggest topics in the health world today is the subject of men who suffer from low testosterone levels. In spite of all the discussions about the effects of low […]

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