A decrease in testosterone is a natural occurrence in aging men. New research suggests that one out of four men over the age of 30 have low testosterone levels. Below are some common symptoms men with low testosterone can experience:
- Low Sex Drive: Testosterone plays a key role in a man’s libido. Someone with low T will likely experience a drastic drop in the desire to have sex. Low T can also make it difficult to achieve an orgasm.
- Erectile Dysfunction: Testosterone alone does not produce an erection, but it does stimulate receptors in the brain to produce nitric oxide, a molecule that helps trigger an erection.
- Hair Loss: While balding is a natural part of the aging process for many men, men suffering from low T can experience a loss of body and facial hair
- Fatigue and Lack of Energy: Fatigue and Lack of Energy: Low T can lead to a loss of interest in some of your favorite physical activities and finding yourself tired all the time, despite getting plenty of sleep.
- Loss of Muscle Mass: When testosterone levels are low, muscle mass can deteriorate and affect strength and endurance.
- Increase in Body Fat: As a result of a loss in muscle mass, men that suffer from low T can experience weight gain, often exhibited in the stomach area. This can increase the risk of diabetes and heart disease.
- Decrease in Bone Mass: Weakening of the bones, also referred to as osteoporosis, can affect men with low testosterone. Older men, who have suffered from low T for years and have not undergone testosterone replacement therapy, can be at a higher risk for bone fractures, usually in the hip, feet, ribs and wrists.
- Mood Changes: Research has shown that men with low T are more likely to experience depression, irritability and lack of focus. Some men report trouble with memory and concentration, lower motivation and self-confidence.
- Increased Sweating: Profuse sweating, even with low impact activities can indicate low testosterone levels.
- Sleep Disturbances: Low testosterone can result in insomnia and other disturbances in sleep. Men often complain of not being able to get a good night’s rest and wake up feeling groggy the next day.